آخر المشاركات

افضل النصائح للوصول لجسم رشيق

افضل النصائح للوصول لجسم رشيق

طرق لتخسيس البطن 1. تناول المزيد من الألياف الخضار الورقى والحبوب الكاملة والبقوليات جميعها جيدة للتخلص من الدهون التى تستقر فى اعماق بطنك ...

تغيير الهرمونات بعد الزواج

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اساليب التربية الحديثة للاطفال

ما هى الأساليب الحديثة للتربية تتغير أساليب وتقنيات التربية مع مرور الزمن كما تتغير العديد من أنماط المعيشة المختلفة فمثلا لقد كانت العقوبة...

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